Welcome

Alejandro Cosmopolis
From: Lima, Peru
School: Loras College
Location: Dubuque, IA
Majors: Management and Marketing
Sports and hobbies: Soccer and martial arts

Hi everybody, this blog will be solely dedicated to support the fact that FIT MEN CAN COOK healthy meals and snacks.

Every meal's ingredients will be broken down to weight, volume, cooking, etc. and some of them will also contain their nutritional value.
Hopefully this will help men like me, or women too, to try the recipes posted because they are very easy to make and most importantly they are healthy.
There will be experiments conducted in the making of the food so I highly recommend not to follow the steps of an experiment that goes wrong, although you are welcome to try the ones that do work.
My objectives will be:
1. To disprove hypothesis about the making of food.
2. Become a better cook
3. Understand the processes that occur when you cook food.


Enjoy!